Sanctuary Body is Baltimore’s premier studio for one-on-one fitness training and wellness services.
We provide a highly personalized experience to help you achieve YOUR best body, and stay fit for life.
We’re a boutique fitness and wellness studio located in a stunning converted church in historic Fells Point, Baltimore. We offer a variety of private and semi-private fitness training options, led by skilled practitioners who take the time to understand your body, your goals, and your pain points.
Our approach blends personal training, Pilates, Rolfing®, massage, and more to help clients build strength, reduce pain, and feel their best. We specialize in custom plans tailored to real life—whether you’re training for competition, dealing with chronic pain or injury, or just want to move better and feel stronger.
Experience what it’s like to have your body truly seen, heard, and supported.
Book a New Client Consult and discover a whole new approach to fitness.
"...I'm in extremely professional and trustworthy hands, and have been really happy with progress on strains and injuries I assumed I was never going to shift. I leave every time feeling stronger but also more open and with better posture - like a cross between the feeling I'd get after a work-out and a sports massage. Plus it's a really beautiful space.."
Fitness is personal.
Sanctuary Body delivers 1-on-1 and small group personal training, equipment Pilates™, and private yoga instruction. We cater to each client’s unique fitness goals and needs. The result is an efficient, pain-free workout that gets results.
Let us help you find YOUR best body – with less time at the gym.
Fitness is personal.
Sanctuary Body delivers 1-on-1 and small group personal training, equipment Pilates™, and private yoga instruction. We cater to each client’s unique fitness goals and needs. The result is an efficient, pain-free workout that gets results.
Let us help you find YOUR best body – with less time at the gym.
Relaxation, restoration, relief.
Sanctuary Body offers Massage, Rolfing, and acupuncture treatments to support recovery and mind-body wellness. Each treatment is tailored for how you feel, and what your body needs, on that particular day.
Come as you are, and leave feeling relaxed and renewed.
Relaxation, restoration, relief.
Sanctuary Body offers Massage, Rolfing™, and acupuncture treatments to support recovery and mind-body wellness. Each treatment is tailored for how you feel, and what your body needs, on that particular day.
Come as you are, and leave feeling relaxed and renewed.
Our New Client Consultation includes a fitness assessment and a personalized demo workout. Experience our beautiful studio and state-of-the-art equipment. Tell us about your fitness needs and goals, and any pain or discomfort you’re experiencing.
Then, sample a custom workout plan built just for you. Chances are, we’ll find an exercise or adjustment to have you feeling better immediately.
Whether you’re working through chronic pain, pursuing next-level fitness results, or simply want a smarter, more supportive way to get strong, our trainers are here to help.
Join Kevin, a long-time client and friend of Sanctuary Body, for a walk-through of our beautiful facility and the wide range of offerings that make us unique.
Our studio makes a unique, beautiful and versatile space for weddings, fitness events, private parties and corporate events.
A gift of fitness training, massage, or acupuncture at Sanctuary Body says, “I want you to feel fantastic and live a long, healthy life. You deserve it.” What could be more generous than that?
